Having been introduced to the MK Park Run events, a series of 5k runs conducted thoroughout the UK on a Saturday morning, I can honestly say that I have had the pleasure of competing in 5 runs to date.
http://www.parkrun.org.uk/MiltonKeynes/Home.aspx
The runs are held at Willen Lake and my current PB is 23:18, not sure if there's room for improvement but I'll certainly keep trying.
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